Health News and Resources
Knowledge today for a healthier tomorrow.

Changing Recipes for a Healthier Future
It’s strange when one of America’s most iconic snacks announces that is undergoing a change. If you haven’t heard, Doritos, with its variety of flavors

Seven Hours Matters: Sleep, Insulin Resistance, and Your Risk
There’s a 37-year-old man — let’s call him Dane — who spends his evenings wide awake long after the day should be over. His shift

Arthritis and Inflammation: A Way to help protect your joints
When I was younger, my dad’s hands were steady and sure. He was good with carpentry, had chemistry with a basketball, and changed the oil

Healthy Mouth, Healthy Heart: What You Should Know About Endocarditis
It’s National Dental Hygiene Month – a time to celebrate the importance of keeping our smiles beaming and our gums healthy. While the typical reminder

Know the Signs, Take Action: Understanding Breast Cancer
Understanding Breast Cancer Not long ago, a woman in her early thirties began noticing an unusual reaction in her body. At first, she had no

Heat Stroke: Best Practices in Protecting Yourself
Dehydration runs rampant during the summer, which puts you at a higher risk of having heat stroke. Too often, stories for heat stroke are found

Turmeric: Five Benefits to Your Health
Turmeric. It’s a word that didn’t really enter our lexicon until the last decade, and it’s garnered a lot of attention in niche communities, like

What’s New at Good Graces Pharmacy
As we soak up the summer sun—and weather near-record floods—change is on the horizon! Good Graces Pharmacy remains committed to delivering quality care while continuing