Heat Stroke: Best Practices in Protecting Yourself
Dehydration runs rampant during the summer, which puts you at a higher risk of having heat stroke. Too often, stories for heat stroke are found once the ambulance is called for them because of the symptoms not being managed ahead of time. Early signs are dizziness, headache, rapid heartbeat, excess sweating that will eventually dry […]
Turmeric: Five Benefits to Your Health
Turmeric. It’s a word that didn’t really enter our lexicon until the last decade, and it’s garnered a lot of attention in niche communities, like those obsessed with health and holistic medicines, and those who have chosen vegan lifestyles, but what exactly is “Turmeric”? Turmeric Curcumin, traditionally used in Eastern medicine, is the primary active […]
